Restorative Yoga • Sound Bath • Healing Touch

Saturday, July 18 • 3:00–4:30pm

Join Kamila and Eve for a deeply restorative experience designed to help you slow down, soften, and reconnect.

This 90-minute workshop blends supported restorative yoga, immersive sound healing, and soothing hands-on massage to encourage deep relaxation and recovery. Settle into gentle, long-held shapes that invite the body to release tension while being bathed in the calming sounds of crystal singing bowls, chimes, gongs, and other healing instruments.

As you rest, Kamila will offer optional hands-on massage using our signature Peace Balm muscle relief lotion. The cooling botanical blend helps ease tension while engaging the senses through touch, scent, and sensation.

Designed to support the nervous system and encourage recovery, this workshop offers a chance to unwind from the demands of daily life, busy summer schedules, and experience the healing power of stillness. Through gentle stretching, sound, healing touch, and intentional rest, you’ll leave feeling grounded, refreshed, and deeply nourished.

No previous yoga experience is required.

Room Temperature: Approximately 20°C (non-heated with residual warmth and cool facial provided)

Capacity: 20 Participants

Investment: $50

SIGN UP HERE - https://www.thelabwestshore.ca/book-now?_mt=%2Fclasses%2F72510%2Freserve