Journey Inwards

Restorative Yoga • Yoga Nidra • Reiki • Sound Bath

BOOK HERE - https://www.thelabwestshore.ca/book-now?_mt=%2Fclasses%2F73986%2Freserve

Settle into a space made for slowing down, softening, and reconnecting with yourself. This workshop blends restorative postures, guided meditation, hands-on Reiki, and a soothing sound bath to support deep rest and inner balance.

✨What You’ll Experience

 A gentle flow of restorative yoga, Yoga Nidra, Reiki, and sound healing—each element working together to calm your nervous system and create space for ease. Expect a nourishing, unhurried atmosphere that invites your whole being to relax.

✨You’ll Leave Feeling

 Rested, grounded, and more attuned to your inner wisdom. Many participants describe feeling clearer, lighter, and better equipped to care for themselves afterwards.

When: Saturday, October 24th | 3:00–5:00pm

Investment: $65

Temperature: Non-heated (gentle residual warmth)